Welcome
A warm welcome to Evergreen Therapy.
Life can sometimes be very confusing, challenging and can feel quite heavy. At those times, we can often get ‘stuck’ and not able to process our feelings and emotions. You may feel that it would help to have someone to listen to you, confidentially, non-judgmentally in a safe space.
About Me
My name is Luci and I run Evergreen Therapy. I am a qualified Counsellor for Adults, Children and Young People.
I work as an integrative person-centred Counsellor but use some CBT and Creative tools. I will not direct you or give you advice but rather walk alongside you and help you explore different aspects of your life, supporting you with any mental health or/and emotional challenges.
If you are struggling and feel that you want to talk to someone safely, contact me here at Evergreen and let’s talk about how we can work together to find a way forward.
I am listed on Counselling Directory and Psychology Today and adhere to the NCPS Code of Ethics. I offer Concessions for 13-17 year old and have a full, enhanced DBS, ensuring safety and security during sessions. I work mainly online but can offer face-face in Monmouth and Ross-on-Wye.
Built on trust, we work together to support you in your growth and wellbeing. I may suggest using some creative strategies and if appropriate, some Cognitive Behavioural Therapy (CBT). If you would like to speak to someone confidentially and feel heard and respected, please get in touch, I would love to hear for you. I offer a free 15 minute consultation to ensure that counselling with myself is the best fit for you and to explore what you may be looking for so when you are ready, do reach out.
On a personal note, I am a mum of two boys, love hiking and reading. Being out in the countryside is one of my favourite self care tools!
My Approach
My approach is integrative with person-centred at my core. This means that your experiences are at the very centre of the counselling.
I also provide Walk and Talk Therapy, to find out more, click here.