Call: 999
24/7 Listening Support
T: 116 123
(Free, 24 hours a day)
Mental Health Information & Support
T: 0300 123 3393
(Mon–Fri, 9am–6pm)
www.mind.org.uk
Onside Advocacy
T: 01432 800809 (Herefordshire)
T: 01905 673549 (Worcestershire)
www.onside-advocacy.org.uk
Support for Children & Young People
T: 0800 1111
(Free, 24/7)
www.childline.org.uk
24/7 Text Support for Mental Health
Text SHOUT to 85258
www.giveusashout.org
Text YM to 85258 www.youngminds.org.uk
